My Services
Coaching is a collaborative process that meets you wherever you're at.
We will work together to:
- Evaluate your situation- what is working for you and what you would like to change.
- Identify the areas where your biggest obstacles lay (executive function, time management, emotional regulation, etc.)
Next, we will create an action plan based on your strengths and existing resources that will:
- Empower you to nurture areas of your life that feel neglected.
- Help you navigate and diminish the distractions preventing you from starting new endeavors or returning to incomplete ones.
I will support you as you implement your plan step by step, leaving room for you to make adjustments to better suit your needs as you go.
You will come out of the process equipped with:
- Structures, strategies and skills that keep you in alignment with your ideal vision for yourself and the life you seek to live.
- Increased self-awareness about how your unique brain wiring works to allow you to dedicate more time to your projects and other goals.
Coaching can get you from feeling discouraged and unsure of how to proceed, to a place of enthusiasm, with an action plan and accountability system to help you move forward to achieve your goal.